Shakeology

My Quick Tips On Making My Shakeology

Posted by on Nov 19, 2014

Do you struggle getting in healthy meals every day? Shakeology is very simple and quick to make. It is more than just a meal replacement shake. Let me show you my...

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Motivation

Get Out of Your Comfort Zone!

Posted by on Nov 21, 2014

No matter what you are doing to work out, always continue to push yourself. The magic happens when you get out of your comfort zone! You need to constantly change it up so your...

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Beachbody Business

Extraordinary Coaching Success In Only 4 Months

Posted by on Jan 29, 2014

So Proud Of This Coach On Team Perseverance Shanna Carlucci is basically family to me and for the longest time we always discussed the Beachbody Coaching business because I knew...

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Programs

Single Mom To Rockin’ Body!

Posted by on Nov 16, 2014

9 Years As A Single Parent For nearly 9 years of being a single parent while working both a full time job and a part time job to make ends meet, I never had time for a workout plan...

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Recent Posts

Get Out of Your Comfort Zone!

Get Out of Your Comfort Zone!

Nov 21, 2014

No matter what you are doing to work out, always continue to push yourself. The magic happens when you get out of your comfort zone! You need to constantly change it up so your body doesn’t hit a plateau. Variety is the spice of fitness!! Watch this video to learn...

My Quick Tips On Making My Shakeology

My Quick Tips On Making My Shakeology

Nov 19, 2014

Do you struggle getting in healthy meals every day? Shakeology is very simple and quick to make. It is more than just a meal replacement shake. Let me show you my...

Single Mom To Rockin’ Body!

Single Mom To Rockin’ Body!

Nov 16, 2014

9 Years As A Single Parent For nearly 9 years of being a single parent while working both a full time job and a part time job to make ends meet, I never had time for a workout plan or to eat healthy. I finally met the man of my dreams and we got married in 2008.  Life finally got a little easier and life’s pace slowed down a little bit.  I learned how to...

Give Up to Go Up

Give Up to Go Up

Nov 13, 2014

Everyone has a comfort zone where you like to stay. But if you want the next 30 days to not look like the last 30 days, then YOU have to change. The circumstances around us are not going to change. So we need to step out of our comfort zone in order to see change. We need to GIVE UP in order to GO...

ONE Workout Can Fix You!

ONE Workout Can Fix You!

Nov 12, 2014

Have you had a long day and are too tied to work out? There is so much more to it than just the 30 minutes of exercise for your body. You will be getting a mental exercise as well. The endorphins will get flowing and you will feel like a new person when you finish. Give it a...

Keep Your Diet Simple!

Keep Your Diet Simple!

Nov 11, 2014

Losing weight and eating healthy doesn’t have to be complicated. There are 5 groups of food, that if you stick with, you can WIN. Keep it...

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